How to make cosmetic ice?


How to make cosmetic ice?Use ice for cosmetic purposes, of course, is beneficial. First, the ice will help you cheer up and get rid of morning sleep, and secondly, it is an excellent remedy for skin rejuvenation, and thirdly, you can choose a suitable ice is your ...
 

How to relax your spine?


How to relax your spine?A few years ago is absolutely correct and beneficial to health was considered a dream on a flat hard surface, and even without a pillow. Perhaps as a means to "struggle" with common in those years "tubular mesh" it was the right choice, but today ...
 

How to parry the blow (stroke)?


How to parry the blow (stroke)?Stroke is the second largest of the overall mortality in Russia: 21,4% of all deaths occur due to stroke 25,4% as a result of heart disease and in 14% of deaths were cancer. ...
 

How to keep your teeth healthy?


How to keep your teeth healthy?In the past, teeth were a man needs razgryzaniya, tearing and chewing hard food tverdoy, which had a moderate temperature. "Notes of a Doctor VV Veresaev. Times have changed. Now a person eats food soft, very hot or ...
 

How to treat a runny nose in infants?


How to treat a runny nose in infants?In the first year of life moms often do not know what to do if your baby a cold. After all, even if adults unpleasant when the nose is separated, the child is particularly difficult. Infants can not breathe through your mouth as this can ...
 

How to make a home fitness training more effective?


How to make a home fitness training more effective?It's about our most affordable assistants to keep in shape - gym that we can use for home workouts. They are affordable, does not occupy much space and at the same time in the regular and proper use ...
 

How to reflect the panic attacks?


How to reflect the panic attacks?Panic attack - sounds ominous. It really is like a bolt from the sky. But, in fact, not so devil as he is painted. Panic attack - a sudden episode, consisting of unpleasant bodily sensations (shortness of breath, dizziness, ...
 

How to improve breast shape?


How to improve breast shape?Always look young and attractive - the dream of most women. And if the person can apply makeup or literate war paint (it depends only on the skill and taste of the woman), the women's breasts no paint will not save. And even ...
 

Are there any running harmful? On the disadvantages of "lazy" running


Are there any running harmful? On the disadvantages of "lazy" running"The best way to lose weight - running, - argue fitness trainers and nutritionists. Specifically, light jogging in the fresh air. The main thing is to perform exercises correctly, with the right load and at the right time. Otherwise, instead of slim figure and ...
 

How to eat to lose weight? Truism that we do not observe.


How to eat to lose weight? Truism that we do not observe.People wishing to lose weight (and myself included) usually ask the questions what and how much in relation to food: What can I eat to lose weight? How much can you eat to lose weight? Very logical questions, in my view a professional ...
 

How to get rid of unnecessary "decoration"? Nail Fungus


How to get rid of unnecessary "decoration"? Nail FungusProbably many, being on the beach, pool, sauna or other public places, faced with people whose nails were clearly unhealthy appearance. With interest, or, conversely, with disdain, looking at the affected nails, far from this problem ...
 

How to make light salads? Recipes for waist


How to make light salads? Recipes for waistDeep breath! Exhale ... No cakes and fried potato cutlets and chocolate ... ... take a breath ... Only low-calorie and healthy ... Breath ... Discharge day. Once decided to give himself and his stomach unloading, then the blooms will not be long now ...
 

How yoga can help a pregnant woman?


How yoga can help a pregnant woman?Experts advise pregnant women to lead active lifestyles. This will be useful as a future mother and baby. First of all, it's easier to control weight, well-developed muscles facilitate the process of birth, regular workouts mother ...
 

So what is the truth? In wine or beer?


So what is the truth? In wine or beer?Who has not heard the famous lines rubai Omar Khayyam about the joys of wine drinking and the fact that the truth - in wine? But not everybody knows that the eastern poet and sage was referring to something quite different. Mirzakarim Norbekov - our modern oriental sage - by ...
 

How to paint hair at home?


How to paint hair at home?Dyeing hair at home - a troublesome affair. There is no dispute: it is better dye in a barbershop or salon. But if this procedure hurts in your purse, then you may well save by using the paint itself. This ...